Hey Homies! Its been a while since my last run and even longer since my last post so ive decided to collab with the two things I love to do. Race day was May 31st! (I'm still shocked that I actually did it) but with the summer sun playing hide and seek and my endorphines running low theres some other factors that motivates me to get up and move! (I am not reffering to Little Mix here please retain your excitement) If you're being like me and procrastinating, neglecting your weekly or daily run then there are a few things you need to do to get yourself back in the zone. Here's my very own 'In The Zone' checklist to help you lace up and get running!
Número Uno! Create a cracking playlist, I honestly can't run without an amazing playlist to keep me going, here's my current faves
My Love- Route 94 ft Jess Glynne
You & I -Crystal Fighters
Higher (Free) -All About She
Best of Me - Mya ft Jay Z
Waves (Robin Schulz Remix) - Mr Probz
Nobody to Love - Sigma
Just Friends (cover) - Chiara
Worst Behaviour - Drake
Trophies - Drake
Draft Day - Drake
Loyal - Chris Brown
Show Me ft Chris Brown - Kid Ink
Iggy Azalea ft Charli XCX - Fancy
Creep - Goldlink
Let Me Love You (Sllash Remix) - Mario
Number 2 Fitspo! So if you're trying you're hardest to get motivated I assume you've already downloaded some great apps including Instagram, Pinterest, Tumblr and Bloglovin'? Right!? If you're going to procrastinate at least use your scrolling time effectively, hey every little helps!
Thirdly, get some new gear, I love buying new stuff and giving them a test run, sports bras, tops, new trainers and I'm so looking forward to buying one of those Nike Fuel Bands
Finally, nothing is more demotivating than the feeling of no progression, download this great app My Runkeeper and map your progress. Running can get quite lonely if you haven't got a running buddy but you feel that push when she calls out your stats mid run, I was so proud of myself every time I made a new personal best, and I wanted to get out sooner and beat it again.
When I first started running it was to train for the 5k Race For Life, but since then I've grown to love it, I stumbled across some great blogs and Instagrams and felt so inspired watching others train worldwide, imagine flying to Amsterdam to run a marathon, or training on a beach in Barcelona? Sounds like a plan!
Do you have any tips you use to stay motivated? Share them in the comments, you never know who you could inspire.
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