Showing posts with label teen. Show all posts
Showing posts with label teen. Show all posts

Sunday, 29 June 2014

Draft Day-Getting Ready For Race Day

Hey Homies! Its been a while since my last run and even longer since my last post so ive decided to collab with the two things I love to do. Race day was May 31st! (I'm still shocked that I actually did it) but with the summer sun playing hide and seek and my endorphines running low theres some other factors that motivates me to get up and move! (I am not reffering to Little Mix here please retain your excitement) If you're being like me and procrastinating, neglecting your weekly or daily run then there are a few things you need to do to get yourself back in the zone. Here's my very own 'In The Zone' checklist to help you lace up and get running! 

Número Uno! Create a cracking playlist, I honestly can't run without an amazing playlist to keep me going, here's my current faves

My Love- Route 94 ft Jess Glynne
 
You & I -Crystal Fighters 

Higher (Free) -All About She 

Best of Me - Mya ft Jay Z

Waves (Robin Schulz Remix) - Mr Probz

Nobody to Love - Sigma 

Just Friends (cover) - Chiara 

Worst Behaviour - Drake

Trophies - Drake 

Draft Day - Drake

Loyal - Chris Brown

Show Me ft Chris Brown - Kid Ink

Iggy Azalea ft Charli XCX - Fancy

Creep - Goldlink 

Let Me Love You (Sllash Remix) - Mario

Number 2 Fitspo! So if you're trying you're hardest to get motivated I assume you've already downloaded some great apps including Instagram, Pinterest, Tumblr and Bloglovin'? Right!? If you're going to procrastinate at least use your scrolling time effectively, hey every little helps! 

Thirdly, get some new gear, I love buying new stuff and giving them a test run, sports bras, tops, new trainers and I'm so looking forward to buying one of those Nike Fuel Bands 

Finally, nothing is more demotivating than the feeling of no progression, download this great app My Runkeeper and map your progress. Running can get quite lonely if you haven't got a running buddy but you feel that push when she calls out your stats mid run, I was so proud of myself every time I made a new personal best, and I wanted to get out sooner and beat it again. 

When I first started running it was to train for the 5k Race For Life, but since then I've grown to love it,  I stumbled across some great blogs and Instagrams and felt so inspired watching others train worldwide, imagine flying to Amsterdam to run a marathon, or training on a beach in Barcelona? Sounds like a plan! 

Do you have any tips you use to stay motivated? Share them in the comments, you never know who you could inspire. 


Monday, 5 May 2014

Nineteen

After a birthday people often ask if you feel any different than you did a few hours before, being a younger age and honestly some things never change-I type this handicap-idly with a fistful of gummy bears. I've learnt a lot about myself since my 19th birthday, whether that's because I'm in a different environment, no longer a full time student but now a full time worker I don't know but I have noticed some changes. Turning 19 was unexpected and without cliché which I have appreciated. I didn't have many expectations and some people think this is good, so there's no disappointment but I've taken everything in stride and embraced emotions as they've come. I've learnt that I can't control everything around me, whether you like it or not life goes on and you have to move with it or get left behind. Some things never change though, being around older guys have taught me that no matter what age, boys who are not yet men are still very dumb, idiotic and insensitive. I taught myself how to distinguish between terms for example calling 16 year old males 'boys' and 24 year old males who are still 'boys' 'guys' instead. Aswell as learning a bit more about the rival species, I've uncovered information about the league of aspirational women and the trail of imbecile little girls who let the side down to garnish attention from the opposite sex. It may seem as though I've discovered information about everyone except myself but this is the joy of being 19; well getting it right first time that is. 19 is an age rarely mentioned or warned against. Being 19 is all about subtlety, if you're an extrovert this is your year to sit back and observe, find out exactly how to read people and spot the bullshit a mile off. Trust me after a while it becomes so easy to do. Learn from older people, study their achievements and their mistakes and heed that warning. 19 is a purgatory state between youth and adult. I still believe it should be made illegal to address an 18 year old as an adult, here in London at least. At 18 you have no where near the mental capacity needed to be and adult and do it properly. 18 is the year of ill informed, uneducated decisions and 19 comes along to clean up that mess. So many people end up starting University aged 19 and not 18 because of those ill advised decisions but they usually end up with a lot more to show of their year of growth, maturity and progression. At 19 you're young enough to fool older generations into underestimating our talents, wit, intelligence and skill. Working hard at 19 shows people you want to be taken seriously, especially if you have the facial features of a 16 year old teenager. No ones going to call you a teenager and no one will respect you like an adult until you show them your edge, and this comes naturally once you've mastered being 19. 19 is a good year, just don't mess it up.  

Monday, 3 March 2014

LoveSounds - Talk To Frank

Posted on Frank Ocean's Tumblr 
It seems like the new trend in music is for artists to literally starve their fans of audio pleasure by committing social suicide-deleting various social media platforms and remaining under the radar for as long as possible. Back in the day and I mean way back, fans didn't have the same instant access that we demand from our beloved superstars. So when Frank Ocean decided to delete his Instagram and Twitter account, it seemed like he was done sharing and shit was really about to hit the fan. But if you're real cool and underground you'll have a Tumblr account, a land where teenage angst is highly prevalent and almost polluting, a place where artists are bred and nurtured; where the real cool hunting takes place. Artists are biting back and some may even say they're biting the bullet by opting out of the
fast lane of marketing and mass exposure, Beyonce did it, Drake is becoming infamously known for doing it and little Frank Ocean is being very prudent in the midst of the Hollywood melodrama. The moment you think you've forgotten about them they drop something mega! Beyonce's self titled visual album featured Frankie on 'SuperPower' and her no promo album is a prime example of what I'm talking about, if you'd of paid close attention you would have seen the signs and felt the heat of the hot album coming your way. Beyonce's Tumblr account was littered with visuals and photographs she took on tour and whilst spending time with family, some of these moments were even sampled in the visuals for songs like 'Blue'. Also who could forget that O2 advert where we first heard the snippet of 'Bow Down Bitches!' from 'Flawless'!? Since Tumblr is for the world of kids who really care about art, artists like Frank Ocean on Tumblr aren't harassed in the same way they would be on say Twitter or Facebook. Tumblr is like an open diary of writings, visuals and montages that when viewed together or separately all make sense to the individual. Ocean is known to share the reveries of his mind and soul in his music and on his Tumblr, it was here that the artist felt most comfortable talking about his sexuality in the simplest of formats, well the language that our generation, the generation he's appealing to understand and speak, a digital text box.
Frank's Letter To Fans 
I scoured through his Tumblr the way I would any other micro-bloggers account because I felt like he was one of us, his blog isn't over done and is just so authentic, I just hoped my wifi wouldn't fail me and refresh the page as his account became my number one go-to source in the run up to his debut album 'Channel Orange', fans could consume the musings and inspiration for some of the tracks by scrolling through his posts, this is how I understood the vibe of the album and knew he made it for me and other like minded young people. Frank Ocean is taking the same approach to music we saw Drake doing through the final quarter of last year, he boasted about how everyone wanted a feature from him since he established his exclusivity on another 'featured' track, Versace Versace'. We were all beaming with pride when we heard Frankie's beautiful voice infiltrate the chorus 'Oceans' for Jay Z's MCHG album, he was just the right man for the job, he surely is shutting down rumours that urban artists don't want to feature him because of his sexuality, you don't get any better
Click here to join the broodingly deep fun over at Frank's Tumblr
than Jay Z my friends. Every track he touched before Channel Orange - The OF Tape Vol. 2, and after on Tyler The Creator's album Wolf and Earl Sweatshirt's comeback album Doris sounds iridescent and dreamy. Frank Ocean smoothed out the rough edges of tracks with his liquid gold lyrics and vocals, his best friends know him best and allow his whole persona and vibe to take over any track he features on for them. With all this analysis I'm excited about the material he has shared with us so far, he answered a fan on Tumblr asking when we should expect some new music and he said we should wait for summer to come back, now we're all doting on summer for another important event! Hearing Frank on 'SuperPower' and 'Sunday' and not forgetting about those golden treasures he performed live in Munich has really got me in the mood for some Frankie Oceeeaaaaan!! 

Sunday, 2 March 2014

Bey

Beautiful. Boss. Real. Fake. Hollywood. Houston. Fierce. Fearless. Flawless? Beyonce.

On typing the name and stature that is Beyonce, my somewhat outdated Windows 8 processor prompted me to correct my spelling mistake, well what do you suggest I queried, 'beyond' it replied. Hmm very convincing, as in fact Beyonce defines the word 'beyond' in all aspects. Many may disagree but in the public eye and in the spotlight of the media this is indeed a fact and not just biased opinion.

I am grateful for Beyonce. Growing up I envied my older sister and cousins who were blossoming in the attitude era, an age when girls were telling the world just how independent they really were becoming. In 1999 Destiny's Child released the 'Writings on the wall' album,
Attitude!
I firmly believed that Beyonce owned this album, other voices were outshined and over shadowed by her amazing vocals that I just knew she couldn't wait to shake off her bandmates. The album was a huge success and listening to Chiamamanda Ngozi Adiche's 'We Should All Be Feminists' in 'Flawless' and seeing the visual to 'Pretty Hurts' I realise that I was wrong, it's not about competing with your sisters and your girls, its not about being better per say but being the best you can be and still appreciating the hard work and effort of others.

The 90's calling to me!
In saying this I also understand that jealousy goes hand in hand with unhealthy competition but growing up I couldn't help but think really? I've been mugged off, 1999 what a time to be a teenage girl and not 5 years of age. A time to confront boys with 'Say My Name', lay down the law with 'Bills Bills Bills' and switch the rolls in 'Confession', how could I help but feel cheated when my teenage years was greeted with women who lacked consistency and who were just scared constantly putting themselves down. I have to admit some lyrics were quite demotivating, I was advised that 'sometimes love comes around and it knocks you down' and in attempt to make light of the situation I was told to get back up when it does, however it didn't sound convincing enough. Then there was another female artist who I adored, but she ignited the insecurities I didn't know I had, she was scared of loving a man although she wasn't scared of lions tigers and bears and as a young girl with absent father issues this isn't something I needed to hear.
 Instead I looked forward to Beyonce who was fearless, even though it wasn't right for my situation she showed me how a man should treat a woman when in love with her song 'Daddy' and how not to be scared of any man in 'Yes'. In '09 she released 'Halo' and presented to the women of the world love, in the form of a beautiful, hazel eyed Michael Ealy. (I'll give you a moment to wipe your drool)
That Bootay!

But in a bid to stay relevant in the same year she embraced the single life, in 'Single Ladies' a movement I've always been apart of but I couldn't help but question Beyonce, by this point I was confused, the same way a lot of you were about her detailed sexual adventures with her husband in 'Drunk In Love' 'Yonce' and 'Partition' wasn't this the same woman who cussed out girls in the song 'Nasty Girl'? There seemed to be a double standard when it came to Beyonce, she was able to be half naked in her videos yet we bash video vixens everyday. Isn't she the same I questioned, until recently I was posed in a predicament. Guys in the street see me and my two friends on a night out usually walking tall in air max's or my over used KG boots and yell 'Hey! Destiny's Child!' and hearing them chant 'Beyonce' when I walk by never gets old as does the eye roll they receive. It took me a long time (literally my whole teenage life) to accept and embrace my body, my hips, my thighs and my derrière the way Beyonce does, but now at the age that I am I finally understand the difference between Beyonce and these video vixens. She taught me to love my body because it's mine, these dancers love their bodies because of men and that in my opinion is wrong.
Black & Beautiful

The visual to 'Pretty Hurts' opened my eyes and reinstated her message that you need to fall in love with yourself first. However, this video also stirred up old feelings I had about Beyonce's presence and demeanour, I used to think of her as a beauty pageant contestant, rigid and almost too perfect, a wide and empty smile. I remember watching ITV's 'A Night With Beyonce' and when asked what her biggest insecurity was she replied, 'these ears' and again I found myself thinking Are you for real? That's it, you say it without flinching, wrinkling her nose and cringing, she provided an all too perfect and polished response. So aged 16 I decided Beyonce was fake, a phoney. You're married, not single. 'Run The World' had all my white and Asian girl friends feeling empowered, but the boys seemed to take my pride as the common angry black girl, fuelled with aggression and just a headache. However, Beyonce would always be the first to drive home her pride in being black, although many of you may bear controversial responses to her very light skin tone she is proud of her skin and heritage as am I. But I learnt that without her help! 

It's only now aged 19 that I realised what I had been missing in my teenage years, Beyonce has been
Bey back, back in the day
there for me the whole time. My family were able to play any Beyonce album at all our children parties, passing the parcel to 'Lose My Breathe' 'Crazy in Love' making up dance routines in Grandma and Grandad's front room to 'Welcome to Hollywood'. We never skipped a track on B-Day and all the kids tried their hand at lip syncing the words to 'Listen'. The 'Crazy in Love' booty shake was a world wide phenomenon and it was fun to do, I will never forget my cousin trying to learn the entire dance to 'Ego' and then 'Dance for You' no way did it uphold the same taboo as Miley Cyrus tarnishing the hard work of Youtube's Twerk Team and creating an army of pre-teen girls uploading failed attempts on Vine.

With this self titled album she brings back all the attitude I wanted to be embraced with growing up, she helped me understand that now was the right time that I needed to hear this music. Her message in her words were "finding the beauty in imperfection" and to "enjoy your life, it's short". All of a sudden it made sense to me, the obvious became visible, she is human, she isn't bionic and she isn't always Sasha Fierce, she admits that you're not too big to lose. Beyonce made no mistake with her music but made some decisions that had some people lost. She is a mother and she sings about that, she blogs about it and shares it with us all, she's also a wife and a lover and isn't embarrassed to explore this in her music either, I mean did you see the Grammy's!? Finally she is a woman, who once was a little girl, she shows her growth and I am glad I grew with her. Music never dies and I am still inspired by listening to retro Bey, old albums, interviews and outfits. Although their is a physical change the goal has always been the same. Be fierce, be fearless and be free to be who you are. 'Grown Woman' shows exactly what I'm talking about, the old clips of her younger self performing (and scarily morphed mouth using CGI) shows that some of our best memories are in the past and it's okay to go back and relive it to remind us of where we've come from and where we're going. So I mean it when I say I am grateful for Beyonce. Long Live Queen Bey.




Thursday, 7 November 2013

Welcome

Hi Everyone & Welcome To My Blog!
My name is Regina and with that comes many connotations, the Latin meaning being 'Queen' and the American-High School symbol of  'Queen B(itch)'-Regina George.
Basically Me On An Arrogant Day
 I however, fit gracefully somewhere in the middle of the spectrum. I am both sheepishly subtle and charmingly boisterous at times and I cant wait to reflect that in my writing. If you're into scouting new talent, both musically and the literal sense ;) then you'll love my 'LoveSounds' posts about new artists on the scene and reviews on the books I've read and had a rather intellectual natter about at Book Club whilst munching on some good old Tyrells Sweet Chilli & Red Pepper crisps. As a Gap Year Student in London, the world has genuinely become my oyster, it's a shame about that 16+ Oyster card expiring though R.I.P free travel :( I still feel as though I owe it to the Dream Biggers out there who would kill (not literally) to live in the cosmopolitan hub that is London and take full advantage so I hope you'll stick around and see how great I can make my Gap Year! xx